Dream supplement/ Dream Diary

bundle of both to aid your lucid dream journey.

Dream Supplement:

Glycine – Supports deeper sleep and healthier sleep cycles, helping create the optimal foundation for vivid dreams and lucid awareness.

Magnesium Glycinate – Promotes full-body relaxation and nervous system balance, encouraging smoother sleep transitions and longer REM phases.

Lemon Balm Extract – Calms mental chatter and nighttime stress, helping you drift into sleep more peacefully and consistently.

L-Theanine – Encourages a relaxed yet clear mental state, supporting the balance between deep rest and dream awareness.

Vitamin B6 – Plays a key role in dream vividness and recall, helping make lucid experiences more frequent and memorable.